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Live Meditation with Headspace: Embrace Your Whole Self
Whether you’re curious about meditation or want to add something new to your practice, World Mental Health Day is the perfect opportunity to devote time to your emotional well-being. In partnership with our friends at Headspace, Ginger is hosting a live 30-minute workshop, including a meditation followed by a Q&A with Headspace teacher Kessonga. Learn how meditation can help bring your whole self to every situation. Take time for your mind with Ginger and Headspace.

Oct 11, 2022 09:00 AM in Pacific Time (US and Canada)

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